Services & Rates
Football Specific / Performance Training Sessions
In these sessions, we will cover the base athletic movements based upon each clients athletic level. These sessions will include dynamic stretching, hip mobility, athletic footwork, and athletic movement. Also during these sessions we will teach the why and how to do each drill based upon the clients biomechanics. In these sessions we will be using equipment such as speed ladder, big and small hurdles, boxes, and more!
Film Study
In the film sessions, we will discuss and breakdown - #1 what the athlete is doing and how to make the proper changes to get the desired outcome, #2 truly teach the why and how to watch film and gain the mental edge within the game.
Other topics that can be covered in this area would be learning the game beyond see ball get ball. We would cover things such as formation recognition, situation based decisions, and more!!
This would be a consultation with the student athlete as well as the parents just to make sure we are doing what we can to help the student athlete obtain their goals!!
For this option, we may meet in person and or can meet virtually!
Highlight Consultation
This service is offered to help put together a proper highlight that coaches will actually want to watch. An in depth look at the athletes plays through out the season involving Mid season and full season tapes. These sessions will include meetings involving what the next level looks for in their future student athlete by position as well as a premium finalized highlight. If you have any other questions, please contact me for further details!
Group Sports Sessions
Small group sessions will be capped at 10 athletes per training block. This is to ensure that each athlete is getting the proper coaching on their skills and be able to carry that over to practice, and games.
Monthly Programming
This will be a personalized, goal oriented program for you. It will consist of up to four (4) days a week with one (1) day of the week being a check in between client and trainer to discuss the program and any updates that may be happening. If you have any other questions, please do not hesitate to ask!